Progress Update: October 27, 2010

Winter Golf

What a year. Actually, this year has been pretty good as far as my golf game goes. I’ve learned so much and have made huge improvements in my swing. Obviously, the big issue of late was my surgery. As you may know, I went in on September 7th for bariatric surgery to help me with weight loss. I’m happy to say that so far, I’ve lost about 46 lbs. I’m feeling better all the time and continuing to lose. I feel both mentally and physically better than I have in a long while. I feel completely healed with respect to the surgery itself, though I’m not cleared to do any heavy lifting yet for another week. I’m really looking forward to get back to some kind of regular workouts. Some of that lost weight has been muscle mass, an unfortunate reality of losing so much so quickly, so I’m looking forward to putting it back on and saying goodbye to fat alone. Golf-wise, I was cleared to start playing again a couple of weeks ago.

Post-Surgery Update

I made it! OK, there wasn’t really much doubt in a logical sense, but for a week beforehand, the idea that a certain small percentage of people die from surgery or from post-surgery infections was weighing heavily on my mind, even though it probably shouldn’t have. Anyway, the deed is done. I haven’t done much of anything for a couple of weeks, choosing instead to just relax and recover. I had more soreness the first week. Now it’s mostly just an annoyance and doesn’t bother me too much. Well, except for tying my right shoe or picking something up off the floor. That gets really painful. I believe it’s from the internal stitches that were used to close the largest incision. Once they dissolve, I think that pain will diminish significantly. For now, bending over feels like someone is sticking a red-hot knife into my abdomen. Surprisingly, since the first day of my pre-surgical diet, I’ve lost around 30 pounds. Since the surgery, I’ve found that I don’t really feel like eating much. It’s not

Taking a Giant Leap

Health Life

Those of you that have been around these last few years, or that have dug through the archives and poked around are aware that since the beginning, my weight has been something I’ve felt the need to address to make the most of my golf game. To be truthful, it’s something that affects my health and life beyond golf. It’s also something I’ve struggled mightily with since a very young age. After a lot of research and preparation, about a week from today, I will be undergoing a surgical procedure to help me with weight loss, and hopefully to get the weight off, and keep it off for good. The procedure is known as a Vertical Sleeve Gastrectomy. I’ll leave the gory details for you to Google, but I want to talk about the situation some more detail. I can’t remember a time in my life where I wasn’t overweight to a fairly large degree. At birth, I was 11 lbs., which I’m told is bordering on ridiculous, but it didn’t bother me any (sorry,

Progress Update: August 15, 2010

As I sit here watching Dustin Johnson get the short end of the stick in the PGA Championship, with rain outside my window, I thought I’d take some time to take inventory of my own game. It’s been a while, but then again, it’s been a while since I’ve even stepped on the course. I’ve made mention before about some kind of rib pain that hit me on the driving range about five weeks ago. I was hitting shots when suddenly, in my follow-through, it felt like someone stuck a knife between my ribs in my side, kind of more toward my back. I hung the clubs up for a week while I was in pretty bad pain, which only really affected me when coughing, sneezing, or swinging a golf club. At that point, I left town for vacation for three weeks. It slowly improved during that time. When I got home, I gave it one more week, which took me up to yesterday. I went out to the driving range yesterday to test out

Either My Mental Game Is Great Or It’s Awful

I can’t decide which it is. Over the years, I’ve read a lot of books on the mental game of golf.  Dr. Bob Rotella has written a few books that I have thoroughly enjoyed.  Not only that, but I feel like they’ve given me great insight into something which I believe is important to play great golf. This year, aside from playing my normal casual rounds, I decided to join a league.  I’ve played a few times this season so far, and I must say, I’ve really been stinking up the joint.  Don’t get me wrong, it’s been great and the guys I’ve met are a lot of fun. But when it comes to playing my best, I’m just not doing it.  I’m getting killed out there.  My typical 9-hole score for casual rounds since the beginning of the season has been in the 40-42 range, which isn’t great, but represents a huge early-season improvement over previous years. When I get out there in league matches, though, I’m lucky to break 50.  I had a