For the first time in a while, I’m stringing the good weeks together. Part of me is waiting for the other shoe to drop and upset this great progress.
This Week
I’ve been able to keep up my plan to get up early every day. I’m home free now. I get up at 6:30 during the week and on the weekend, I’ve been waking up by 7:00 without an alarm clock.
It’s really been a great way to get to [...]
posted in My Progress •
This Week
Definitely another good week.
The big triumph was finding a way to start waking up early again. I’ve been wanting to do that for a long, long time.
Since golf is my primary objective, I need to maximize my ability to play and practice while fitting it all in with my full time job.
Typically, I get home fairly late because I have a 45 minute commute. Before, I’d get up, stumble out of bed into the shower and get [...]
posted in My Progress •
This Week
What a good week. Finally!
I got back in the gym again after so long. Three good workouts.
I started slowly for the first workout because I didn’t know what kind of post surgical issues I was going to get. I found that some things were a little painful in the area where my guts were hacked up, but nothing extreme.
I was fine for cardio and most of the stretches that I tried. The first day back, [...]
posted in My Progress •
My club puts out a newsletter every month. I think that’s a nice touch.
I just got this month’s letter and saw the results of the club championship that was held the day before I had surgery.
As it approached, I tried to decide whether to play in it or not based on a few things. First, I hadn’t been successful in getting enough full rounds to get an official handicap, since I’m usually a 9 hole player and had [...]
posted in My Progress •
This Week
I’m at the tail end of my surgery recovery period, so I haven’t accomplished anything for two full weeks. The good news is that I’m released for activity as of tomorrow.
I’ll continue with my weekly weigh-in later today, but I expect a slight rebound from last week. The reason for that is that I dropped about 10 pounds in a week right after surgery and my first official weigh in was right at the low point of [...]
posted in My Progress •