Goals are nothing without a plan for achieving them. Here is where I keep my various plans for success.

• Fitness Plan
• Golf/Practice Plan
• Diet Plan

These will change over time, but are great for keeping me focused on the task at hand. Each day, I know what I need to accomplish. Most likely, changes will occur as I discover weaknesses. But I also anticipate changes when winter approaches.

As I was developing these plans, I started to wonder how I’d go about quantifying whether or not the plan is working for me. A plan that isn’t working can be a sign that I’m just not committed, or that the plan itself is flawed. For instance it could be too much to handle or incomplete. To track how I execute my plans, I created an activity log and a diet log that shows how I did every day in regards to my fitness, golf, and diet plans.

A note about the logs:  My point isn’t to tell you what you should do, only to chronicle what I’m doing so that you can learn from how I plan, no so much what the actual plan is.  Also, I don’t intend for these logs to be constantly updated every day until I leave this earth.  My purpose is to log my activity/diet at times when I feel that I need to check on myself, so I can re-evaluate my plans.  It won’t be uncommon to see long stretches with no updates or stretches of updates that only last a week or two.  It’s all about gaining a little knowledge to use for refinement.

• Activity Log
  
• Food Log