Jul
08
2008

Stack and Tilt DVD Set

Posted by Double Eagle in Stack and Tilt - 6 Comments

Here’s something that thousands of Stack and Tilters out there have been clamoring for.  I received a press release today from Medicus Golf letting me know that the Stack and Tilt instructional DVD set that was previously available on a limited basis, is now being put into wide release.

Click here to visit the Stack and Tilt page at Medicus Golf for all the details.

Here’s part of the announcement:

Now All Golfers Can Learn the Hottest Golf Swing on the PGA Tour – “Stack & Tilt” DVD Instructional Finally Released to the Public!

Medicus Golf announces today the new release of the exclusive Stack & Tilt Instructional DVD Set, bringing the hottest swing on the PGA Tour to the general public. This 4-disc DVD set is the first and only available on Stack & Tilt and includes what every golfer needs to easily and effectively learn and perform the number one swing on tour.

The DVD set features Mike Bennett and Andy Plummer; the original creators of the Stack & Tilt, a swing pattern now being used by more than 25 PGA Tour professionals, including Aaron Baddeley and Masters champion Mike Weir.

Finally it’s here.  Well, in wide release, anyway.

Since the Stack and Tilt first hit Golf Digest in 2007, thousands of players have been searching for more information about the Stack and Tilt swing, especially “official” information from Plummer and Bennett.  This is it.  It doesn’t get any more official than this 4-DVD set.

Once again, you can click here to visit the Stack and Tilt page on the Medicus website.


Stack and Tilt Golf Swing Videos by Medicus Golf

(note: affiliate links present above)

———————-

Further Reading:

Golf Digest Revisits the Stack and Tilt (Life in the Rough)
More Stack and Tilt Analysis (Life in the Rough)
Stack and Tilt: A Follow Up (Life in the Rough)
The Stack and Tilt? (Life in the Rough)
The New Tour Swing (Golf Digest, June 2007)
Stack and Tilt Part 2 (Golf Digest, September 2007)
Stack and Tilt Critics Speak Out (Golf Digest, September 2007)

posted in Stack and Tilt 6 Comments

Jul
06
2008

Progress Update: July 6, 2008

Posted by Double Eagle in My Progress - 0 Comments

The thing I hate about making swing changes (or fixes) is that it’s such a long, painstaking process to commit the correct moves to muscle memory.  In my case, I’m revamping my tempo and making other minor corrections.

After a couple of lessons (and more to come), I’m seeing drastic changes.  It just hasn’t translated into lower scores yet.

On the plus side, my quality of contact has drastically improved.  I’m making crisp, center contact a much higher percentage of the time.  When I’m feeling the correct tempo in my swing, my accuracy is also greatly improved.

One other thing I noticed, that I briefly commented on, is that my release right near impact is much more under control.  Before, I would swing very hard and the release of the club just sort of happened and there wasn’t much I could do with it.  Now, I feel like I have a lot more feel through impact.

On the downside, that extra control at impact comes at a price - I need to get the timing down.  I find that I’m pushing the occasional shot dead right.  Others, I’m hooking a bit because I’m shutting down the club face a little.

Also on the down side is that my distance on purely-struck shots is down significantly because of my commitment to a slower tempo.  This isn’t something permanent, though.  After I feel confident that I’m striking the ball well, I’ll eventually be able to dial it back up a little to regain some of those lost yards.  This is something I’ll be working closely with my pro on as the year progresses.

On the workout front, I’ve been experimenting with a new strength training routine.  This routine requires that I only do strength training once a week, so I’ve temporarily suspended the 100-pushups challenge.  This new workout comes from a book I’ve been reading.  I’ll be doing a review in the not-too-distant future and will tell you all about it.

If all goes well, it should be improving my push-up potential, so I’ll be able to resume the challenge after my experiment is over, hopefully without losing too much ground.

posted in My Progress 0 Comments

Jul
04
2008

Independence Day

Posted by Double Eagle in Miscellaneous - 1 Comment

Happy Birthday, U.S.A!

On July 4, 1776, the United States of America adopted the Declaration of Independence, declaring independence from Great Britain.  It is widely considered to be the symbolic birth of the nation, though at the time if its adoption, the War of Independence was already in full swing.

For those in the United States celebrating today, don’t forget why you’re not at work.  Take a few moments to think about how this nation began, as the seed of freedom and independence sprouted in 1776 and was eventually secured through the price of blood.

Be safe and have a great day.  Relax with friends and family, have some good food, marvel at the fireworks displays, and do whatever other things you like to do.  There’s rain the forecast here, so I just hope I can squeeze in some golf or at least a driving range session before I go and hang out with friends.

posted in Miscellaneous 1 Comment

Jul
01
2008

Write an Essay - Hang With Natalie Gulbis

Posted by Double Eagle in Miscellaneous - 0 Comments

I wanted to share information about a cool contest that I received recently via press release.

Business consulting firm RSM McGladrey is holding an essay contest.  The prize?  The winner gets to hang out with LPGA Tour star Natalie Gulbis for a day.

Here’s a blurb from the release:

RSM McGladrey, a leading provider of accounting, tax and business consulting services, announces its “Who’s Behind Your Success?” nationwide essay contest, featuring LPGA star and Team McGladrey member Natalie Gulbis. Inspired in part by Gulbis’ own personal essay about her father, the “Who’s Behind Your Success?” contest launches June 24 and culminates with a grand prize package that consists of one lucky participant and a guest spending a day with Gulbis in her hometown of Las Vegas, including a morning workout and nine holes of golf, followed by a dinner with Natalie.

Could it get any easier?  Write 200 words, and get to hang out with Natalie Gulbis?  Get your keyboard cranking!

Click here to visit the contest website for all the rules and to submit your entry.  Entries will be accepted until August 4, 2008.

I think it’s a really cool contest idea.  Too often, we don’t recognize the people responsible for our successes in life.  Without a solid support network, many of us would not be where we are today.

On the website, you can read Natalie’s own essay about who is most responsible for her success.  If you’ve ever watched her show on The Golf Channel, then you probably guessed that her dad is at the top of her list.

Natalie And Her Dad:

Natalie Gulbis with her father John

You can access Natalie’s essay from the main contest page.  I found it very inspiring.  Not only was her dad dedicated to helping her achieve her dreams from the beginning, but he taught her the lessons about keeping things in perspective and cherishing life that helped her grow into adulthood with a positive attitude and an appreciation for where she is and how she got there.

Natalie Gulbis seems like a really cool person and I’m sure the winner will enjoy what sounds like a great day.  Put on your writing cap and tell RSM McGladrey in 200 words or less who is most responsible for your success, and you have a chance to win.

Once again, click here for the contest.  Good luck, and if anyone wants to share their essay here, feel free.  I’d love to hear who is behind your success.

posted in Miscellaneous 0 Comments

Jul
01
2008

The Secret of Golf…

Posted by Double Eagle in Ball Striking Tips - 18 Comments

Sunday, I promised I’d share the secret of golf that I discovered in a lesson over the weekend.

It was said that Ben Hogan supposedly was coaxed to share his “secret”, but that he kept the real secret for himself.  Many now claim to know the lost secret move that gave Hogan’s swing the magic.

Well, I’m afraid that it has nothing to do with angles or positions.  If golf swings were meant to be a series of geometrical checkpoints, then players like Jim Thorpe, Jim Furyk, Lee Trevino, and so many others never would have made it to where they did.

I asked on Sunday if anyone knows what I’m referring to.  I will guarantee that the secret to the golf swing is something that any golfer has heard time and time again.  The question is, do you realize the importance?  I don’t think I did.

Are you ready to know?

Here it is:  tempo.

That’s it.  The secret to consistency in golf is tempo.  Of course, consistency is what leads to scoring and scoring, obviously, is success.

Do you feel cheated?  Did the answer not live up to the hype?  Let’s look a little further.

When we’re talking about tempo, we’re referring to the natural flow of the golf swing.  It is very much the same as tempo in a musical sense.  To strike the ball with solid contact and more importantly, to do it consistently, a player must have a smooth-flowing tempo and rhythm that lets him stay in balance.

I’ve heard it said that in many great players, the amount of time that the backswing and downswing take are nearly identical.  That’s tempo.  In a musical sense, we’re talking about beats, like with a metronome.  Tick-tock, tick-tock, tick-tock.  The golf swing is the same.  Tick (backswing) - tock (downswing).  Not tick-tooooooock.  Not tiiiiiiiiiiick-tock.

Let’s take a look at my own case.

As I told you on Sunday, I’ve resumed taking lessons and while I have had great success on the lesson tee, when I get on the driving range or on the course, it’s all been falling apart.

My problem?  I’m always trying to hit the ball too hard.

This is something my pro noticed immediately in my most-recent lesson.  I told you that he gave me three minor technical adjustments to make, but that wasn’t all.  He noticed within a swing or two that my tempo was way off.

When I swing the club back smoothly, and keep that smoothness through the transition to the down swing, through impact and into follow through, then I hit great shots.

Unfortunately, my tendency to try and hit the ball hard leads to some adrenaline creeping in and taking over.  Sometimes, I take a smooth backswing and then jerk the club down at the ball, trying to get some serious clubhead speed going.  Sometimes, I know I’m going to try and kill it, so my takeaway is jerky, and once I’m in a bad position at the top or my rhythym is off, then the shot is a disaster.

As I hit a few 7-irons, my pro had me dial back to try and only hit them 150 yards.  Still, I was smooth all the way to the downward transition, and then the adrenaline took over and I was pulling them left.  The tension in my hands and arms was causing me to flip the club closed.  I was hitting them off the toe.  It was bad.

Then, he did something that turned on the light bulb for me.  He handed me my pitching wedge and had me aim at the 100 yard flag.  Since a full wedge is about 125 yards for me, I had to dial it back.  I immediately fell into my Pelz-style, dead-hands, finesse wedge swing.  I began striking the ball crisply and on target.

After that, he simply handed me my 7-iron and told me to put my wedge swing on it.  I did and the results were immediate.

Surely you’re thinking that I can’t be suggesting to hit drivers with a finesse wedge swing.  No, not exactly.

What I’m saying is that he found a way to show me what proper tempo is, and how to bring it out of the wedges and into the rest of my bag.  It was there on the wedges but on full swings, I was just suppressing it.

Trying to increase my tempo by jerking the club from the top and trying to crush the ball was actually having the opposite effect.  I was tensing up and getting out of sync.  From there, all hope is lost.

I actually fall into a common trap on the range.  When I hit a solid shot at 70% power, then my natural tendency is to hit the next shot at 75% to get more distance.  Then 80%, then 90%, and so on.  Long before that, my ball striking has broken down because I begin to sacrifice tempo for power.

Then comes the funny part - do I then peel back to 70%?  No.  What happens then is, I try to “fix” the things that I perceive I’m doing wrong at that time.  I change my shoulder alignment, the alignment of my feet, the tilt of my spine, my distance from the ball.  On and on and on, until I have no hope of making progress.

My pro proved to me that tempo is the secret by forcing me to find it and then stick with it after I went back to my 7-iron.  The fact that I went back to hitting perfect shots proved that I wasn’t off-plane and didn’t have a bad wrist cock, or have too open/closed shoulders or anything else.

Are those things in my swing (alignment, plane, etc.) what you’d consider “textbook”?  No.  But they’re also not what’s keeping me from scoring well.  Before I get to the next level, we’ll look to refine those areas.  But building a foundation that includes tempo, rhythm, and balance is crucial.  I finally see that I didn’t have it.

Now, what you want to know is, what is the proper tempo for you?

I have no idea.  There is no single proper tempo.  Tempo is an individual trait.  Some players swing very quickly with a fast takeaway and a fast downswing.  Some players swing more slowly with a deliberate takeaway and downswing.

One thing is certain, though - the “beats” on your backswing and downswing (tick and tock) should be very close to the same.  Tick-tock.  Tick-tock.  Backswing-downswing.  You’ll need to adjust the pace of the beats to find your optimal tempo, but once you do, your ball striking will improve.

The beauty (and curse) of tempo is that it’s the foundation of the swing.  When things go bad, it’s like a baseline that can be comfortably returned to, like a ship returning to a safe harbor to escape a bad storm.  If tempo itself goes bad, then the swing begins to crumble.  I discovered that on Saturday.  As bad as I was hitting the ball, fixing my tempo immediately resulted in good shots again.

No matter how good or bad your mechanical swing fundamentals are, you’ll never reach the full potential of your swing unless your tempo is good.  If your tempo is poor, then without question it’s holding you back.

Still don’t believe the importance?  Well, how about this - I’ll show you any number of great players you want with different grips, stances, swing planes, and so on, and you point me to a single great player with poor tempo.  I’ll wait… Give up?

If you suspect an issue with tempo, then you have to try and work it out.  Hit balls to the beat of a metronome to get the feel of perfect tempo.  Don’t forget that you might have to slow it down or speed it up to match your natural rhythm.  If you don’t have access to a metronome, then just do the tick-tocking in your head as you swing.

Most likely, though, you don’t even realize there’s a problem with your tempo, so the best solution is to meet with a pro and get a swing check-up.  If you discover a problem with tempo and work it out, you’ll be making music on the course in no time.

posted in Ball Striking Tips 18 Comments

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